Scheduled Hours: Lava Fitness Studios offers 45-minute Total Body classes.
Classes run from 7 AM to 12 PM on Sunday’s, Monday’s, Thursday’s, Friday’s, and Saturday’s.
Additional afternoon time slots of 4 PM & 5 PM are also available on Monday’s & Thursday’s.

Scheduled Hours: Lava Fitness Studios offers 45-minute Total Body classes.
Sun/Fri/Sat – 7 AM to 12 PM 
Mon/Thurs – 7 AM to 12 PM, 4 PM to 6 PM