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Lava Sport & Fitness
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Indoor Cycling - San Diego, Carlsbad, La Mesa


 


Group Classes

Our Indoor Cycling program features top of the line equipment and energetic classes with heart pumping music and world class instruction.

 




Each Instructor will bring their own touch to a class so be sure to try out a few to mix up your workout and find your ideal program.

Each group class is 60 minutes, burn calories efficiently and push your limits. Indoor cycling is a great addition to any fitness routine. Be sure to check out our 1.5 hr Classes and 2 hour-50mile rides. As a new feature we are offering Ride-n-Glide a hybrid class that blends the strength and toning of a GRAVITY Class and the cardio workout of cycling, 1.5 hrs.



CALL NOW FOR A FREE DAY PASS AND PRIVATE TRAINING SESSION! 1-858-554-0440

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