San Diego Personal Trainer Mel Menor.
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San Diego Fitness | Exercise Classes | Personal Trainers


 

Unlimited Classes Included with membership

Group and Instructional Classes - San Diego Boxing Clubs - LAVA Sport and Fitness

Besides fighting fitness, The Boxing Club offers San Diego yoga classes, San Diego pilates classes and more at our convenient locations: La Jolla (UTC), Kearny Mesa, Kearny Mesa MMA, Pacific Beach, and Carlsbad. Yoga, Pilates, Jiu Jitsu, Muay Thai, Sparring, Teen boxing as well as children's boxing is available. Join us and see how motivating and rewarding our fitness program is!

We also offer many types of personal training in San Diego. Find our more information about our personal trainers, the techniques they specialize in and the personal training types we offer. See below for a complete list of classes:

BOOT CAMP

  • Boot Camp
  • Boxing Bootcamp

BOXING

  • Round 1 Boxing
  • Power Boxing
  • Intermediate Boxing
  • Advanced Boxing
  • Sparring
  • Kidbox

CORE

  • Abs Blast
  • 6 Pack Attack
  • Abs/Butt Blast
  • H.A.B.I.T. (Hips, Abs, Butt & Inner Thigh)
  • BOSU

FLEXIBILITY

  • Group Stretch
  • Power Stretch

GRAVITY

  • Group
  • Abs Blast
  • Advanced
  • BOSU
  • H.A.B.I.T. (Hips, Abs, Butt & Inner Thigh)
  • Upper Body
  • Lower Body
  • Ride-n-Glide (Cycling & Gravity) 1.5 hrs

INDOOR CYCLING

  • Group
  • Ride-n-Glide (Cycling & Gravity)
  • 1.5 hrs
  • 2 Hour-50 mile Ride

JIU-JITSU

  • Basic Jiu-Jitsu w/ GI
  • Basic Jiu-Jitsu w/o GI
  • Intermediate Jiu-Jitsu
  • Advanced Jiu-Jitsu
  • Competition Team Training
  • Jiu-Jitsu Conditioning
  • TakeDown
  • Submission Grappling
  • Open Mat

KICKBOXING

  • Round 1 Kickboxing
  • Power Kickboxing
  • Intermediate Kickboxing
  • Advanced Kickboxing
  • Sparring
  • Kids Kickboxing

MIXED MARTIAL ARTS

  • MMA
  • MMA Adv.
  • Conditioning
  • TakeDown
  • Open Mat
  • Cage Fighter Conditioning

MUAY THAI

  • Basic
  • Advanced
  • Sparring

PILATES

  • Mat Pilates
  • Reformer Studio

SELF DEFENSE

  • Street Smart Self Defense
  • Women’s Self Defense

TRX-Suspension Training

  • TRX Group
  • Advanced TRX

YOGA

  • Yoga
  • Advanced
  • Hatha
  • Vinyasa



CALL NOW FOR A FREE DAY PASS AND PRIVATE TRAINING SESSION! 1-858-554-0440
News And Events MONTHLY SPECIALS!!! - CALL TO LEARN MORE. . . We offer the Best Kickboxing and Jiu jitsu Classes in San Diego County. - Get one on one Personal Training from one of our Personal Trainers at any of our six locations! - - Now Offering TRX and GRAVITY - INCLUDED WITH MEMBERSHIP - MORE NEWS
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